Kerry and Jordan talk about ICBA’s latest featured course – and it’s free!
Understanding Self-Care: More Than Just a Buzzword (Webinar)
Wednesday, Dec. 11, 2024 | 11AM – Noon Pacific
Live Online | FREE!
https://icbatraining.arlo.co/w/courses/602-understanding-selfcare-more-than-just-a-buzzword/2637
Missed this one? Check out icba.ca/courses
In today’s fast-paced world, self-care has become a buzzword often thrown around in casual conversation, but what does it truly mean? Is it merely a trendy hashtag or a genuine practice that can transform our lives, particularly in high-stress fields like construction?
In this enlightening 1-hour webinar, we’ll delve deep into the true essence of self-care and debunk common misconceptions that diminish its importance. You’ll discover that self-care is not just about pampering yourself with a spa day—it’s about nurturing your physical, emotional, and mental well-being, especially in a demanding work environment.